Top 10 Indian Food Myths and Truths – Facts vs Myths Unbelievable But True

Top 10 Indian Food Myths and Truths - Facts vs Myths Unbelievable But True
Top 10 Indian Food Myths and Truths – Facts vs Myths Unbelievable But True

Top 10 Indian Food Myths and Truths

If you’ve gotten simply got desirous about Indian delicacies, you might have been bombarded with myths and misconceptions. Yes, it’s straightforward to be completely mystified about what Indian cuisine is or just isn’t. Lots of people believe that Indian food could be very difficult to cook dinner and an individual who has not been born and introduced up within the nation won’t be able to cook dinner. Other than this specific one, there are lots of different myths as nicely, which haven’t any relation with the reality. Here are a Top 10 Indian Food Myths and Truths. Read on to find out what they’re.

1. All Indian food is wealthy and oily

All Indian food is wealthy and oily
All Indian food is wealthy and oily

That is so not true. The fact is that Indian food is such that one can change the richness and the oil content material in response to one’s needs. If you need you may cook dinner a dish with a single or 8 teaspoons of oil. You can add lots of masalas right into a dish or virtually none in any respect, relying on what you need on that exact day. Moreover, India has quite a lot of cooking strategies that require no oil in any respect, like steaming, boiling, roasting, grilling, and so forth. Indians have quite a lot of lovely strategies to cook dinner each green and meats that require minimal oil however style great.

2. Indian food is difficult to cook.

woman cooking inside kitchen room
woman cooking inside kitchen room

Yes, for a newbie. But that’s true of Italian and Thai food too. Any new delicacies are difficult to cook dinner for a newbie. But as with all different cuisines, when you grasp the fundamentals of Indian delicacies, it turns straightforward. Once you get a hold of it, cooking easy meals is in no way troublesome.

3. Forget the dieting when it comes to Indian food

cooked food

No, that is not true in any respect. It is only a false impression that Indian food is unhealthy and one can not diet whereas consuming Indian. The reality is that lots of easy Indian meals are very healthy and include little or no fats and many proteins and fiber. You may embrace food in your diet that’s wholesome very simply.

4. Curry powders synonymous with Indian delicacies

brown powder on clear glass jar

That is like saying that each one Italian food accommodates pasta! No, curry powder is just one of many varied spice mixes utilized in Indian delicacies. Most Indian households do not even use curry powder in any respect, however, spice mixes go well with the palate of their relations. ‘Garam masala’ is a way more necessary spice combined. Also, it could curiosity you to know that it’s potential to cook dinner easy Indian dishes with virtually no spices in any respect!

5. All Indian food is spicy

flat-lay photography of vegetable soup on white ceramic cup
Photo by emy on Unsplash

Though Indian cooking is hot and spicier in comparison with European or Western cooking, there are numerous areas in India the place the food is bland, even sweet. If you to attempt one thing less-hot, go style some Gujarati dishes.

Gujarati delicacies have a touch of sweetness in virtually all of their dishes. Traditional South Indian cooking (besides Andhra Pradesh) is usually less-spicier than different areas in India. Kashmiri delicacies additionally incorporate sweet-tasting dishes in their menu. So when somebody tells you Indian cooking is spicy, do not fully believe them.

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6. Indian food is just vegetarian

poached egg with vegetables and tomatoes on blue plate
Photo by Brooke Lark on Unsplash

This is partly true. Hindus, being the bulk group in India, are principally vegetarian. However, there are such a lot of totally different sub-sects with the Hindu faith, that a lot of them comply with their very own food practices.

Contrary to popular belief, many Indians are meat-eaters and cook dinner nicely too. Chicken dishes are maybe the most well-liked meat in India. The cow is taken into account as a sacred animal and is prevented by Hindus although Muslims and Christians eat beef. Seafood can also be popular in coastal areas like Goa, Mangalore, Kerala, West Bengal, and others.

7. There is not any variety in Indian cooking

person slicing green vegetable in front of round ceramic plates with assorted sliced vegetables during daytime
Photo by Maarten van den Heuvel on Unsplash

Many, especially foreigners and first-time guests to India, think that Indian food does not have a lot of choices. Indian delicacies are maybe essentially the most varied food tradition on the planet!

With greater than 29 states (counties), every area in India has its unique model and taste. Add to this, the numerous ethnic teams which have their very recipes for generations. While North Indian areas want Roti (Indian bread) as their staple dish, South India has rice as a should within the day-by-day menu. Some specialty regional cuisines of India include Udupi delicacies (from Karnataka), North-eastern delicacies, Chettinad delicacies (from Tamil Nadu), and Marwari delicacies, to call just a few.

8. Indian food = Chicken Tikka

grilled meat on charcoal grill
Photo by Hamid Roshaan on Unsplash


This is a well-liked myth made well-known by ethnic Indians in England. Chicken Tikka was initially a Persian dish delivered to India by the Mughals. This was later adopted by the people of Punjab (in India and Pakistan). They created their very own version of Chicken Tikka and took the recipe with them when a lot of them migrated and settled in Britain. Though it’s extremely well-liked within the UK, it’s not so much in India the place it has to compete with tons of different native dishes.

9. Indian food is all about

Photo by Kalyani Akella on Unsplash


Curry is something that was once more made popular by British-South Asian ethnic groups. While Curry overseas might refer to a thick and spicy gravy dish, India takes a special that means altogether. In South India, Curry might refer to a vegetable side-dish that’s typically served with rice.

These are usually fried greens without the gravy. Curry, in Tamil Nadu, South India means meat – both as a gravy or as a fried dish. Origins of British curry come from the Tamil word for Kari. In North India and different well-liked types of Indian cooking, the phrase curry just isn’t as popularly used. Sabji or Masala are widespread phrases for gravy dishes in Indian delicacies.

10. Indians eat food with their fingers

person holding brown cookies on blue and white ceramic plate
Photo by Ashwini Chaudhary on Unsplash

Sometimes surprising to a visitor to India is the observation of consuming food with fingers. This is true as Indians take into account consuming with their fingers is tastier in addition to ritualistic. Also, most Indian dishes are difficult to be eaten with forks and spoons. Many Indians at this time use their fingers in addition to forks & spoons.

You may even discover that insure Indian areas, food is served on a banana leaf or an areca nut leaf. These traditions have been handed on to families for a lot of generations and lots of trendy Indian proceed to follow them no matter caste differences.

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